Are you a big picture thinker, dreamer and creator? If so, I am here to support you on your mission.

Your body is an archive. It is not just your brain that stores memory; your fascia, organs and muscles carry the imprint of everything that has ever happened to you. Your path through this world is a result of everyone and every situation that you have encountered thus far. Even in the womb, your evolving self was imprinted with the generations that came before you. We can’t always choose what happens to us - and as humans we experience a full spectrum of experience and emotion - but we can choose what to do with this information moving forwards.

My work is to guide you to connect back to your truest sense of self, beneath the armour that has built up, your conditioning and your unconscious narratives. I use Breathwork for trauma release and nervous system toning alongside Energy work, all to to guide you back to your vital foundations, then strengthen them. A sense of freedom and clarity comes from knowing that your internal foundations are solid because it is from here where you can make informed choices based on an internal pulse and knowing, rather than those made from a place of fear, unconscious narratives or external expectation/validation. It is here where you will have the choice to grow beyond perceived limitations into the highest visions you hold. It is here where you meet your deepest creative potential.

And this is where you become the true Architect of your own life.